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Hey friend, So, I just got back from a beautiful, soul-resetting holiday. No work. No emails. Just space to breathe, reflect, and...

Fear can feel like a giant roadblock, keeping us stuck in unhealthy relationships and making us believe we can’t move forward. But what...

It’s been a very busy week, and I ended up skipping last week’s blog. But today, I want to talk about something incredibly important—...

Trauma is a deeply personal experience, yet many misunderstandings exist about what it is, how it affects us, and what healing really...

I’m beyond thrilled to announce that I am now a certified trauma-informed coach! This achievement means so much to me, not just as a...

I’ve noticed more and more people come to me struggling not just with how to succeed, but with how to face the possibility of failing....

I’m very excited to share my second blog with you, and I hope you’ll find some useful tools that help you move forward in your own life....

Evelina Louis Welcome to Rise with Eva! I’m so excited to share this journey with you. At Rise with Eva, my mission is to help you break...