I'm Officially a Certified Trauma-Informed Coach – And I'm So Excited to Share This With You!

I’m beyond thrilled to announce that I am now a certified trauma-informed coach! This achievement means so much to me, not just as a professional milestone, but as a reflection of my deep commitment to supporting people as they navigate their healing and growth journeys.

Trauma is something that affects many of us in different ways, shaping how we experience life, relationships, and personal challenges. It can stem from various experiences—such as emotional or physical abuse, narcissistic relationships, gaslighting, co-dependency, trauma bonds, loss, complex PTSD, childhood neglect, or major life transitions like divorce, relocation, or career changes. No matter the source, trauma can have lasting effects on our thoughts, emotions, and behaviours, often holding us back from living the life we desire.

Becoming trauma-informed has given me the tools and understanding to meet my clients with even greater empathy, awareness, and effective strategies that honour where they are in their healing process. Throughout my training, I learned how trauma impacts the brain, body, and emotions—and how crucial it is to create a safe, compassionate space where healing can unfold at a pace that feels right for each individual.

What excites me most is being able to combine this knowledge with my work in post-traumatic growth coaching. It’s truly inspiring to witness how, with the right support, people can transform their pain into purpose, rebuild their confidence, and step into a more empowered version of themselves.

To everyone who has supported me along the way—thank you! And to those of you seeking guidance in understanding how trauma may be affecting your present life, I’m here for you. Whether you’re struggling with emotional triggers, self-doubt, relationship challenges, or simply feeling stuck, trauma-informed coaching can provide you with practical tools, emotional support, and a roadmap to reclaim your sense of self.

If you’re curious about how this approach can help you, I invite you to explore it further with me. Let’s connect for a complimentary 1-hour coaching session where we’ll discuss your unique experiences and explore ways to move forward with compassion, clarity, and confidence. You can book your free session here.

You don’t have to navigate this journey alone. Together, we can work toward creating the life you deserve—one where you feel seen, heard, and empowered every step of the way.

Thank you for being part of this journey with me. I’m excited for what’s ahead—for both myself and the amazing people I get to support.

Let’s rise together.